FAQ's
Rates and Payments

Our pole classes are available on a weekly first call/reservation basis. Class size is limited for your benefit and fill up quickly. Purchase a Pole Package to reserve your spot for 6 or 12 classes!


We have an awesome referral program! The more you help us spread the word about our wonderful classes the more it benefits you!
You will recieve one FREE class for every friend you refer that purchases any of our class packages!

Sign up on our Contact Us page to receive discounts and emails about upcoming workshops!

It is the nature of our business to respect you and your privacy. We do not sell our contact info, and we won't flood your inbox.
Whatever should I wear?
We recommend you wear something comfortable,ideally a tank top and shorts. Depending on the class you will either need sneakers or nothing at all, so bring them just in case.  If you want to play dress-up, we certainly welcome it! Check out our policies and Safeguards for more information on what NOT to wear.

What if I am not strong enough?
Muscle memory alone does wonders in helping you achieve progress, and our classes are designed to build your strength focusing on your upper body and core. The reason we structure our classes at different levels is to ensure you are physically ready to attempt them.  Our instructors will guide through the beautiful process and we always incorporate safety reminders throughout the class.

What not to wear.
Lotions! In our pole classes, lotions, oils, etc are your worst enemy. They will make it very difficult to grip the pole. Please no jewelry also, as it can become a safety hazzard.
At Cupcakes Fitness our number one priority is your safety so please speak with your instructor about any disabilities or medical ailments you may have.  

Do you do parties, or can I have my own class by myself or with me girls?
YES!!! We love to party!  We host birthday, bachelorette, and girls night out parties and can customize the party to your specific interest. Customize your party with a choreographed burlesque, chair, bellydance or strip tease routine! Themes are also a great way to get everyone involved and have a blast! Contact Jacqueline to book your party 772-801-8633! 

Did we miss something? Give us a call and we will be happy to answer any other questions you have.
 Talk to you soon Cupcake!

Policies and Safeguards

Our pole classes are only available to women over the age of 18, unless they have a signed parental consent. 

We teach self-confidence, postive body image, and mind body connection.  There is nothing nude or dirty in what we offer. We love and appreciate our feminity for all that it is.

We do not allow criticism, negative words (or thoughts for that matter) in any of our classes.  All bodies are beautiful and every women has her own signature movement.  Leave all of your prejudices and judgements outside.  We foster sisterhood and praise in every class, so let's see a smile and feel free to 'Holla at your girl'!! 

For the safety or yourself and others, no lotions, oils, or moisturizers of any kind should be present on your body on the day of a class. Please also remove any and all jewelry that could come in contact with the pole.

Please do not attend class if you are pregnant or trying to become pregnant. Please check with a physician before taking classes if you have recently given birth. 

At Cupcakes Fitness our number one priority is your safety so please check with your physician, if you have any medical issues, prior to signing up for classes. Information regarding any past or present illness, surgery, disease, or condition that may limit your ability to participate in the class must be disclosed to us at the time of registration. By participating in a class, you assume all risk and responsibility for yourself.

Pole dancing is a challenging activity, and it takes time to build up the strength to do some of the tricks that are taught. Please proceed at your own pace and do not exceed your current capability. Injury can result from doing too much too fast. Warming up your body and muscles are very important to prevent injury. Please do not attempt any spins or maneuvers before you have thoroughly warmed up. Inverted positions are never to be done without instruction or an instructor supervising and spotting you.

Payments made for classes are non-refundable and non-transferable. However, we completely understand that 'life happens', and we will do everything we can to accomodate an alternate class offering for you within 30 days of your payment date.

Privates, Semi-privates, and parties require a deposit with a credit card, and pricing depends on the location and number of people who participate. We require 48 hours advance notice to change or cancel an event. If we do not receive notice, your credit card will be charged for the original amount. You may provide an alternate form of payment (such as a check) on the day of the event.

There will be a service fee of $25 charged for any returned checks.

 

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