PILOXING
A unique mix of Pilates and boxing creating a fat torching and muscle sculpting workout guaranteed to whip you into shape. Experience the transformation as you attain a sleek, sexy and powerful self-image.

Burlesque Chair
Point those beautiful toes in this true Burlesque class and let your playful side show as you incorporate strength moves and some hip bumps into this sexy and scandalous class. You'll never look at a chair the same way...  

Cardio Flirt   
Let your hair down and your inner diva out in this ultimate sexy, fun cardio dance class! Time will fly as you shake those beautiful hips learning the sexiest moves from all the latest dance videos! 

Bootycamp                                                                                                                                  
Break out the booty music! We’re gonna shake what your mamma gave ya’ in this old-school remix of boot camp training.  

Organic Yoga
Experience this sensual invigorating class of stretching and traditional yoga poses blended into beautiful continuous movement.  

FlyGirls Fight Club
Feeling a little off today? Man driving you crazy? Let it all out in this high-impact kickboxing class that still has great tunes!  

HardCORE Hotties
This is our most intense fitness class. Incorporating all forms of fitness training from circuit to bootcamp. Bring your water and get ready to work.  

Zumba  
Salsa, merengue, reggaeton, cumbia and samba…if you can. We dare you not to smile or make it through class without shaking your ta-tas!  

Shimmy, Raq and Roll
Unique and exotic Egyptian style dancing and did we mention a workout… with Jo'Ah! 

Urban Athletes
Your body is the machine in this functional training style class. A stronger core and improved endurance is only the beginning in this 50min amazing workout. Attitude shines through in all that you do, including fitness and working out.   

Pole Basics- $15 drop in
6 class punch card $72 

Virgin
Remember climbing and hanging from the monkey bars at the playground??  This is the playground for grown-up girls.  Can you still hang?

Showgirls
This is an intermediate level class.  By this time you'll be anxious to strut your stuff and reveal your inner showgirl.

Tease
Learn dance choreography creating routines from combinations and transitions of tricks you have just begun playing with.

Twirl
Have some fun with tricks meant especially for a spinning pole as well as spinning some tricks you've already learned.

Tingle
Enjoy the blood rushing to your head as you go upside down and lower yourself to the floor in "Angel", "Falling Goddess" and more!



For class times visit our Class Schedule.