Showgirls
This is an intermediate level class.  By this time you'll be anxious to strut your stuff and reveal your inner showgirl.

Advanced Pole:

Tease
Learn dance choreography creating routines from combinations and transitions of tricks you have just begun playing with.

Twirl
Have some fun with tricks meant especially for a spinning pole as well as spinning some tricks you've already learned.

Tingle
Enjoy the blood rushing to your head as you go upside down and lower yourself to the floor in "Angel", "Falling Goddess" and more!

Fitness Dance Classes: 

Burlesque Chair:
Point those beautiful toes in this true Burlesque class and let your playful side show as you incorporate strength moves and some hip bumps into this sexy and scandalous class. You'll never look at a chair the same way...

 

Bootycamp:

Break out the booty music! We’re gonna shake what your mamma gave ya’ in this old-school remix of boot camp training.

 

Organic Yoga:

Experience this sensual invigorating class of stretching and traditional yoga poses blended into beautiful continuous movement.

 

FlyGirls Fight Club:

Feeling a little off today? Man driving you crazy? Let it all out in this high-impact kickboxing class that still has great tunes!

 

Hardcore Hotties:

This is our most intense fitness class. Incorporating all forms of fitness training from circuit to bootcamp. Bring your water and get ready to work.

 

Zumba Fit: 

Salsa, merengue, reggaeton, cumbia and samba…if you can. We dare you not to smile or make it through class without shaking your ta-tas!

 

Bellydancing:

Unique and exotic Egyptian style dancing and did we mention a workout… with Jo'Ah! 

 

For rates and class times visit our Class Schedule.

For Private Group Classes or Lessons visit our contact page.